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dailyM 104: How to Overcome Struggle

One of the main themes you experience in yoga class is how to overcome a struggle. The dialogue is arranged to give you the best chance to push enough, entering into a struggle that – when held – overcomes obstruction in the body, in the mind, and in the soul. The result is freedom. You’ll open up to a willingness to be uncomfortable, and in doing so, you’ll grow.

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