dailyM 113: Special Talk at Bikram Yoga Folsom: The Power of this Yoga

Earlier this month I led a special class, posture clinic, and talk at Bikram Yoga Folsom. I spoke about the yoga practice, my insights, expertise, and wisdom from 20 years of doing yoga. It was a very profound class, and the questions from the students were quite interesting. It brought up a lot of great value about what this yoga does and what it pulls out in us.