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DailyM 48: Yoga and Our Soul

Yoga brings us in touch with our soul level- that place of wise inner knowing. It knows who you are. It knows your destiny.
 
When you touch upon that you get so excited because that’s the vibrancy where you feel most alive and in which you want to live out.
 
But there’s soot on that soul so you have to start removing that soot. Sometimes what happens is you start to have really deep dark episodes and then all of a sudden you start to confront your insecurities and fears. You can get really upset and frustrated and that’s where courage comes in.
 
Courage to be able to face those things and have deep faith and inner knowing that you’ll get through it and that will be the soil to set you free and become who you are truly meant to be.

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