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DailyM 54: Use the Body, to Train the Mind

You need your Bikram yoga practice using your body to help reach your mind. This is probably, for most of us, our first experience into self-realization. We hear it a lot; those of us that do a practice, those cosmic mirrors are giving you information about who you are, so that you can make changes on your path if you need to – to go on the right road.

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