By Michele Vennard in DailyM, Yoga on February 19, 2018 DailyM 76: The Sit- Up https://michelevennard.com/wp-content/uploads/2018/03/Daily-M-76.mp4 Michael Harris was here this weekend! He reminded us how important the breathing is not only during the breathing exercises but also during savasana and the sit-up. Tags: breathbreathesavasana