DailyM 86: Nourish Joy

“I often equate joy with how we are Being as opposed to what we might be doing. Joy is a seed that sits in the heart and can be expressed in spirit, whether washing the dishes or on a yacht experiencing the blue waters around Greece.

Because having Joy in one’s heart surpasses and transcends all burden and worry.

Bring in those that suffer from lack of joy push them to come because losing hope is the worst.”

http://www.bikramyogasanjose.com/joy