What thoughts go through your head? Do you know? Are they destructive or constructive? During the competition, I became more aware of my thoughts, recognizing that I needed to change them. Our thoughts create who we are, by thinking more positive, encouraging thoughts, you can create the highest version of who you are.
Your yoga practice trains you on instinct to stay determined, keep the hope and take advantage of a 2nd chance if you get one! Read the entire blog by going to: https://michelevennard.com/becoming-world-yoga-champion/
The Day of the World Yoga Championships Here it is Sunday morning and we are up and out to take class and get ready for the big day. Both BYSJ teacher, Lee Dickensen, and Bay Area teacher, Gina Middleton, are in the top 10 of their division from yesterday’s successful competition (men and women ages 18-49). Today, my division (women…
Tune in for a special interview with the World Champion of Yoga Sports 2018 in the Women’s Youth division, Avalon Jade.
Tune in for a special interview with the World Champion of Yoga Sports 2018 in the Adult Male division Henry Winslow. Listen to his story and how he started the yoga! Also, check out his podcast: https://itunes.apple.com/us/podcast/dharma-talk-with-henry-winslow/id1358548465?mt=2
Meet Ky Ha, the time judge for the yoga competition.
Show up for the seasons of your life. Take a listen to how your yoga practice can help.
In the first half of your life you are taking upon yourself emotional pain and suffering, all these emotions are stored in your black bag. In the second part of your life, you carry this black bag and start looking at each of these uncomfortable emotions. With your yoga practice you can let go of the black bag and just…
