“I often equate joy with how we are Being as opposed to what we might be doing. Joy is a seed that sits in the heart and can be expressed in spirit, whether washing the dishes or on a yacht experiencing the blue waters around Greece. Because having Joy in one’s heart surpasses and transcends all burden and worry. Bring…
I write this on Chris Canevaro’s 3 year anniversary of his passing. It seems impossible that it has been this long already. Where did he go? The older I get, the more I ponder the death experience itself as that day looms closer. It’s not a dismal pondering, but one of curiosity and of faith that, like all else, it will be…
One of our core values here at Bikram Yoga San Jose is JOY! You can experience joy regardless of circumstances. Joy is a state of being. You want to live there all the time regardless of circumstances. In the yoga room, you may experience all these emotions: happiness, anger, depression.. You are trying to work all those emotions out…
