present – Michele Vennard

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Michele's Favorite Things
DailyM 90: The Itch and the Urge to Scratch

By Michele Vennard on July 31, 2018

According to Pema Chodron, Shenpa is the itch and the urge to scratch. When we catch ourselves in that moment and stay present, take 3 deep breaths and make space for what is. We open into our natural intelligence, our natural warmth, and our natural openness. Books I recommend by Pema Chodron: Taking the Leap: Freeing Ourselves from Old Habits…

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Entrepreneurship

Health

Yoga
DailyM 12: Be Present

By Michele Vennard on July 26, 2017

Bill Gates said in the next 10-20 years the amount of information coming at you individually is going to be overwhelming, and the biggest challenge that we’ll have is how to sort through that information. Being in class is your time to really be present with yourself.

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Entrepreneurship
DailyM 5: Taking Risks

By Michele Vennard on July 18, 2017

Be comfortable with taking risks. Life is short, live your life now.

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